{"id":40782,"date":"2026-08-27T09:05:04","date_gmt":"2026-08-27T07:05:04","guid":{"rendered":"https:\/\/srfb.be\/?post_type=srfb-formations&#038;p=40782"},"modified":"2026-08-27T09:05:12","modified_gmt":"2026-08-27T07:05:12","slug":"bienfaits-de-la-foret-sur-ma-sante-15-11-2026","status":"publish","type":"srfb-formations","link":"https:\/\/srfb.be\/en\/formations\/bienfaits-de-la-foret-sur-ma-sante-15-11-2026\/","title":{"rendered":"Bienfaits de la for\u00eat sur ma sant\u00e9"},"content":{"rendered":"<p class=\"has-text-align-center wp-block-paragraph\"><strong>Horaire : de 13h30 \u00e0 17h00<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Vivre une demi-journ\u00e9e pour comprendre&nbsp;pourquoi toucher, voir, sentir et respirer la for\u00eat&nbsp;nous fait du bien.&nbsp;<\/strong>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For over 40 years, science has accumulated immense knowledge regarding the benefits of contact with nature for human health and well-being. Philippe de Wouters (forester and certified guide&nbsp;<a href=\"https:\/\/www.unature.org\/fr\/reconnexion-nature\" target=\"_blank\" rel=\"noopener\">reconnecting with nature<\/a>) and Fr\u00e9d\u00e9rique Miserocchi (physiotherapist and trainer in&nbsp;<a href=\"https:\/\/www.braingymbelgium.be\/fr\/2016-05-26-06-00-45\/2016-05-26-06-19-53.html\" target=\"_blank\" rel=\"noopener\">Brain Gym\u00a9<\/a>) vous invitent&nbsp;\u00e0 une guidance de 3h30&nbsp;en pleine for\u00eat.&nbsp;Pour tous \u00e0 partir de 12 ans.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Un moment unique&nbsp;bas\u00e9 sur des&nbsp;exemples et des&nbsp;exercices pour utiliser le contact avec la&nbsp;for\u00eat&nbsp;au profit de notre sant\u00e9 mentale et physique.&nbsp;Le Brain Gym est une approche qui aborde la personne comme un tout.&nbsp;Cette guidance vous apportera \u00e9galement une&nbsp;meilleure&nbsp;reconnexion&nbsp;des diff\u00e9rentes parties&nbsp;de votre corps, votre nature.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Compulsory registration&nbsp;<\/strong>sur le site de la SRFB\u202f:&nbsp;Minimum 4 personnes et maximum 15 personnes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Lieu de RDV \u00e0 13h30\u202f: <\/strong>\u00e0 proximit\u00e9 de la petite chapelle rose situ\u00e9e\u00a0<a href=\"https:\/\/www.google.com\/maps\/place\/Reposoir+de+la+Vierge+%C3%A0+la+Rose\/@50.6139094,4.2024595,14.46z\/data=!4m12!1m5!3m4!2zNTDCsDQyJzM4LjMiTiA0wrA0MiczOS45IkU!8m2!3d50.710646!4d4.711072!3m5!1s0x47c3cb85bfa91ad9:0xb0667c693fbd9253!8m2!3d50.6100665!4d4.1936331!16s%2Fg%2F11lkd9j0l8?entry=ttu&amp;g_ep=EgoyMDI1MTIwOS4wIKXMDSoASAFQAw%3D%3D\" target=\"_blank\" rel=\"noopener\">Point du Jour 3, 7090 Braine-le-Comte<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cette guidance organis\u00e9e dans le cadre des activit\u00e9s Forest Friends de la Soci\u00e9t\u00e9 Royale Foresti\u00e8re de Belgique.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Equipment to bring<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Water&nbsp;<\/li>\n\n\n\n<li>Something to sit on on the floor&nbsp;<\/li>\n\n\n\n<li>Tick protection&nbsp;<\/li>\n\n\n\n<li>What to write about (pen and paper to put in your pocket)&nbsp;<\/li>\n\n\n\n<li>Des v\u00eatements&nbsp;adapt\u00e9s&nbsp;\u00e0 la m\u00e9t\u00e9o (en sachant qu\u2019il y aura des moments o\u00f9 on est \u00e0 l\u2019arr\u00eat)&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Personnes de contact le jour de la guidance\u202f:<\/strong>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Philippe de Wouters\u202f: 0494 87 77 92&nbsp;&#8211;&nbsp;<a href=\"mailto:philippe.dewouters@srfb-kbbm.be\" target=\"_blank\" rel=\"noopener\">philippe.dewouters@srfb-kbbm.be<\/a>&nbsp;<\/li>\n\n\n\n<li>Fr\u00e9d\u00e9rique Miserocchi\u202f:&nbsp;0498 77 42 45<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Horaire : de 13h30 \u00e0 17h00 Vivre une demi-journ\u00e9e pour comprendre&nbsp;pourquoi toucher, voir, sentir et respirer la for\u00eat&nbsp;nous fait du bien.&nbsp;&nbsp; La science a accumul\u00e9 depuis plus de&nbsp;40 ans d\u2019immenses connaissances concernant les bienfaits&nbsp;du contact&nbsp;avec la nature sur la sant\u00e9 et l\u2019\u00e9quilibre humain. Philippe de Wouters (forestier et guide certifi\u00e9&nbsp;reconnexion nature) et Fr\u00e9d\u00e9rique Miserocchi (kin\u00e9 [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":38163,"parent":0,"template":"single-formation","meta":[],"event-types":[821],"event-languages":[816],"srfb-formations-taxonomy":[835],"class_list":["post-40782","srfb-formations","type-srfb-formations","status-publish","has-post-thumbnail","hentry","event-types-balade-guidee","event-languages-francais","srfb-formations-taxonomy-forest-friends"],"_links":{"self":[{"href":"https:\/\/srfb.be\/en\/wp-json\/wp\/v2\/srfb-formations\/40782","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/srfb.be\/en\/wp-json\/wp\/v2\/srfb-formations"}],"about":[{"href":"https:\/\/srfb.be\/en\/wp-json\/wp\/v2\/types\/srfb-formations"}],"author":[{"embeddable":true,"href":"https:\/\/srfb.be\/en\/wp-json\/wp\/v2\/users\/18"}],"wp:attachment":[{"href":"https:\/\/srfb.be\/en\/wp-json\/wp\/v2\/media?parent=40782"}],"wp:term":[{"taxonomy":"event-types","embeddable":true,"href":"https:\/\/srfb.be\/en\/wp-json\/wp\/v2\/event-types?post=40782"},{"taxonomy":"event-languages","embeddable":true,"href":"https:\/\/srfb.be\/en\/wp-json\/wp\/v2\/event-languages?post=40782"},{"taxonomy":"srfb-formations-taxonomy","embeddable":true,"href":"https:\/\/srfb.be\/en\/wp-json\/wp\/v2\/srfb-formations-taxonomy?post=40782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}