{"id":40781,"date":"2026-08-27T09:01:01","date_gmt":"2026-08-27T07:01:01","guid":{"rendered":"https:\/\/srfb.be\/?post_type=srfb-formations&#038;p=40781"},"modified":"2026-08-27T09:01:04","modified_gmt":"2026-08-27T07:01:04","slug":"bienfaits-de-la-foret-sur-ma-sante-17-10-2026","status":"publish","type":"srfb-formations","link":"https:\/\/srfb.be\/en\/formations\/bienfaits-de-la-foret-sur-ma-sante-17-10-2026\/","title":{"rendered":"Bienfaits de la for\u00eat sur ma sant\u00e9"},"content":{"rendered":"<p class=\"has-text-align-center wp-block-paragraph\"><strong>Horaire : de 13h30 \u00e0 17h00<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Vivre une demi-journ\u00e9e pour comprendre&nbsp;pourquoi toucher, voir, sentir et respirer la for\u00eat&nbsp;nous fait du bien.&nbsp;<\/strong>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La science a accumul\u00e9 depuis plus de\u00a040 ans d\u2019immenses connaissances concernant les bienfaits\u00a0du contact\u00a0avec la nature sur la sant\u00e9 et l\u2019\u00e9quilibre humain. Philippe de Wouters (forestier et guide certifi\u00e9\u00a0<a href=\"https:\/\/www.unature.org\/fr\/reconnexion-nature\" target=\"_blank\" rel=\"noopener\">reconnecting with nature<\/a>) and Fr\u00e9d\u00e9rique Miserocchi (physiotherapist and trainer in\u00a0<a href=\"https:\/\/www.braingymbelgium.be\/fr\/2016-05-26-06-00-45\/2016-05-26-06-19-53.html\" target=\"_blank\" rel=\"noopener\">Brain Gym\u00a9<\/a>) vous invitent\u00a0\u00e0 une guidance de 3h30\u00a0en pleine for\u00eat.\u00a0Pour tous \u00e0 partir de 12 ans.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Un moment unique\u00a0bas\u00e9 sur des\u00a0exemples et des\u00a0exercices pour utiliser le contact avec la\u00a0for\u00eat\u00a0au profit de notre sant\u00e9 mentale et physique.\u00a0Le Brain Gym est une approche qui aborde la personne comme un tout.\u00a0Cette guidance vous apportera \u00e9galement une\u00a0meilleure\u00a0reconnexion\u00a0des diff\u00e9rentes parties\u00a0de votre corps, votre nature.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Inscription\u00a0obligatoire\u00a0<\/strong>sur le site de la SRFB\u202f:\u00a0Minimum 4 personnes et maximum 15 personnes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Lieu de RDV \u00e0 13h30\u202f: <\/strong>\u00e0 proximit\u00e9 de la ferme\u00a0en pleine campagne,\u00a0situ\u00e9e au\u00a0<a href=\"https:\/\/maps.app.goo.gl\/MbTQ9m4w5pzx3kDd6\" target=\"_blank\" rel=\"noopener\">croisement de la Gorge aux Loups\u00a07,\u00a0Bonlez<\/a>. Se garer le long du bois\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cette guidance organis\u00e9e dans le cadre des activit\u00e9s Forest Friends de la Soci\u00e9t\u00e9 Royale Foresti\u00e8re de Belgique.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Equipment to bring<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Water\u00a0<\/li>\n\n\n\n<li>Something to sit on on the floor\u00a0<\/li>\n\n\n\n<li>Tick protection\u00a0<\/li>\n\n\n\n<li>What to write about (pen and paper to put in your pocket)\u00a0<\/li>\n\n\n\n<li>Des v\u00eatements\u00a0adapt\u00e9s\u00a0\u00e0 la m\u00e9t\u00e9o (en sachant qu\u2019il y aura des moments o\u00f9 on est \u00e0 l\u2019arr\u00eat)\u00a0<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Personnes de contact le jour de la guidance\u202f:<\/strong>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Philippe de Wouters\u202f: 0494 87 77 92\u00a0&#8211;\u00a0<a href=\"mailto:philippe.dewouters@srfb-kbbm.be\" target=\"_blank\" rel=\"noopener\">philippe.dewouters@srfb-kbbm.be<\/a>\u00a0<\/li>\n\n\n\n<li>Fr\u00e9d\u00e9rique Miserocchi\u202f:\u00a00498 77 42 45<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Horaire : de 13h30 \u00e0 17h00 Vivre une demi-journ\u00e9e pour comprendre&nbsp;pourquoi toucher, voir, sentir et respirer la for\u00eat&nbsp;nous fait du bien.&nbsp;&nbsp; La science a accumul\u00e9 depuis plus de\u00a040 ans d\u2019immenses connaissances concernant les bienfaits\u00a0du contact\u00a0avec la nature sur la sant\u00e9 et l\u2019\u00e9quilibre humain. Philippe de Wouters (forestier et guide certifi\u00e9\u00a0reconnexion nature) et Fr\u00e9d\u00e9rique Miserocchi (kin\u00e9 [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":38163,"parent":0,"template":"single-formation","meta":[],"event-types":[821],"event-languages":[816],"srfb-formations-taxonomy":[835],"class_list":["post-40781","srfb-formations","type-srfb-formations","status-publish","has-post-thumbnail","hentry","event-types-balade-guidee","event-languages-francais","srfb-formations-taxonomy-forest-friends"],"_links":{"self":[{"href":"https:\/\/srfb.be\/en\/wp-json\/wp\/v2\/srfb-formations\/40781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/srfb.be\/en\/wp-json\/wp\/v2\/srfb-formations"}],"about":[{"href":"https:\/\/srfb.be\/en\/wp-json\/wp\/v2\/types\/srfb-formations"}],"author":[{"embeddable":true,"href":"https:\/\/srfb.be\/en\/wp-json\/wp\/v2\/users\/18"}],"wp:attachment":[{"href":"https:\/\/srfb.be\/en\/wp-json\/wp\/v2\/media?parent=40781"}],"wp:term":[{"taxonomy":"event-types","embeddable":true,"href":"https:\/\/srfb.be\/en\/wp-json\/wp\/v2\/event-types?post=40781"},{"taxonomy":"event-languages","embeddable":true,"href":"https:\/\/srfb.be\/en\/wp-json\/wp\/v2\/event-languages?post=40781"},{"taxonomy":"srfb-formations-taxonomy","embeddable":true,"href":"https:\/\/srfb.be\/en\/wp-json\/wp\/v2\/srfb-formations-taxonomy?post=40781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}